Blog

Mango Nice Cream

Mango Nice Cream

This creamy, delicious bowl of mango nice cream will leave you feeling satisfied and in a state of pure bliss. Did I mention that not only is it guilt free that it has a whole head of romaine lettuce so you are getting a serving of veggies too!

It serves 2 unless you are really hungry or you don't feel like sharing.

 

Ingredients:

1 romaine lettuce heart
1/4 cup of water
2 cups of frozen mangos
3 medium frozen bananas

Blend the romaine and water until smooth. Add in the frozen fruit, blend until smooth. Serve and enjoy.  

Optional toppings include: chia seeds, hemp seeds, coconut shreds, mango slices, banana slices. 

Recipe by Raw Chef Debra Garner
To learn more about the raw food/plant based diet and Debra's services please visit her website. She offers a 6 week raw vegan/plant based coaching program as well as ready made raw vegan creations.

Previous Article Can Changing Your Diet Improve Performance?
Next Article Clean Eating for Runners
Print
976

Name:
Email:
Subject:
Message:
x