Sun’s Out - Guns Out!
Every spring, as blossoms pop out on trees, temps rise, and spring apparel appears in stores, that little voice in the back of the mind says “Let’s get the arms ready for tank top season!” What can I do to make my shoulders and arms look good for summer? Deltoids, biceps, triceps. HOLD IT, SISTER.
PLEASE DO NOT START PUMPING WEIGHT TO MAKE THESE PRETTY MUSCLES BIGGER!
If you were to ask me, “Carina, what can I do to get my arms looking great this summer?” I’d answer with a question: “Friend, what do you want to DO this summer?” Hike, kayak, swim, work, throw, climb, run? All of that and more? OK, let’s get your arms ready for THAT.